Every time to the fall and winter seasons, the weather may suddenly become cold, so it is very easy to catch a cold, usually this time of the cold are wind-cold cold, wind-cold cold is the most common symptom is cough, this time of the cough is also more difficult to good, so you can usually eat some of the cough food, that wind-cold cough can eat rock candy and snow pear? Pear with rock sugar to treat wind-cold cough?

1, cough can eat rock candy pear

Can eat.

Cold sorbet cold, for wind-cold cough harmful, but if the sorbet and rock sugar cooked together, cold has gone, can moisten the lungs cough, some people do not understand the reason, thought as long as it is a cold and cough, eat a few sorbet, cough will be relieved, then it will suffer.

2, rock candy pear practice

Materials: Sydney 4, rock sugar 2-4 pieces (to personal taste), water.

Practice: peel the snow pear, and then cut into pieces, and then put the rock sugar, add water, and then boil over high heat, turn to a small fire and cook for about 20 minutes on the line.

Effects: moisturize the lungs and clear dryness, relieve cough and phlegm, can relieve cough, itchy throat and other symptoms.

3, wind-cold cough other recipes

(1) almond porridge

Materials: almonds 12 grams, 50 grams of round-grained rice, sugar, water.

Practice: remove the skin of the almonds, washed polished round-grained rice porridge, when about to cook, add almonds, until the porridge is rotten and cooked with a little sugar and can be.

Effects: almonds can stop coughing and asthma, can be used for external wind-cold cough phlegm and other symptoms.

(2) boiled garlic

Materials: garlic, water.

Practice: Peel the garlic and wash it, put it directly into the pot and boil it, counting 10 minutes, then take the garlic water while it is hot.

Effects: garlic is warm, into the lung meridian, can treat wind-cold cough, but there is a certain degree of irritation, for the age of too young children, or use with caution.

Suggestion: Consuming it at night before going to bed is more effective for wind-cold cough.

(3) rock candy radish drink

Materials: a large radish, rock candy 20-30 grams, water.

Practice: cut the carrot into cubes, put into the water and cook for 20 minutes, add sugar and then out of the pot can be eaten.

Effects: white radish is cool in nature and enters the lung meridian, it can smooth the qi and resolve phlegm, relieve sore throat, and is effective in relieving wind-cold cough after boiling.

4, health tips

1, the patient if there is a deficiency of cold, abdominal cold pain is not eaten.

2, because of the high sugar content in Sydney, diabetic patients also can not eat.

3, Sydney has diuretic effect, eat less before going to bed.

5, rock candy pear to cook how long

Rock candy pear can be steamed, can also be stewed, steaming time up to 15-20 minutes or so can be eaten, so you can ensure that the rock candy is just completely dissolved, the pear in the precipitation of the beneficial substances, making the best cough effect.