Ingredients: cauliflower, lean meat, onion and garlic, bean paste.
Exercise:
1. Slice the lean meat into a bowl, add 1 tablespoon starch, mix in a little chicken essence and marinate evenly 10 minute. Wash cauliflower, blanch, remove and drain with cold water.
2. Stir-fry the hot oil in the pan with lean meat, add onion and garlic, stir-fry the bean paste with a small spoon and color it, add green pepper and cauliflower, add 1 tablespoon soy sauce, 1 tablespoon soy sauce, 1 tablespoon oil consumption, 1 tablespoon sugar and a little salt, stir-fry evenly, and take out the pan.