1. Different nutritional components

Wakame: Wakame is a natural treasure house of trace elements and minerals, containing more than a dozen essential amino acids, calcium, iodine, zinc, and selenium. , folic acid and vitamins A, B, C and other minerals. The calcium content of wakame is 10 times that of milk, the "king of calcium supplements", and the zinc content of wakame is 3 times that of beef, the "zinc supplement expert".

Kelp: Kelp is rich in laminarin, and three types of polysaccharides have been found: algin, fucoidan, and fucoidan. It also contains acidic polysaccharides, fucogalactan sulfate, macrophyllin, galacturonic acid, laminine, taurine, bifidus factor and other active ingredients. Kelp is also rich in alginic acid, cellulose, mannitol and a variety of trace elements. Kelp has low calories, moderate protein and rich mineral content, making it an ideal natural marine food.

2. The main values ??are different

Wakame: Wakame is not only an edible economic brown algae, but also can be used as a raw material for comprehensive utilization of alginic acid.

Kelp:

Eating: The protein of kelp contains a complete range of amino acids in appropriate proportions, especially the eight essential amino acids required by the human body. The content is very close to the essential amino acid content pattern in ideal protein. In addition to being used as a dish, kelp can also be processed into various foods with unique flavors.

Feeding: Adding kelp powder to feed can effectively improve the nutritional structure, reduce feeding costs, increase body weight, increase egg production rate, reduce mortality, and improve the quality of breeding varieties.

Making industrial raw materials: extracting fucoidan, mannitol, dietary fiber and sodium alginate from kelp.

3. Different functions

Wakame: Wakame mainly relies on its leaves to absorb nitrogen, calcium, phosphate and other nutrients necessary for growth from seawater, and then carries them out in the body. Synthesis and Utilization Transformation. The main products synthesized by photosynthesis of wakame are polysaccharides such as alginic acid and algin. These polysaccharides have good curative effects in lowering cholesterol, lowering blood pressure and preventing adult diseases.

Kelp: kelp can prevent the absorption of radioactive element strontium; prevent and treat goiter; kelp contains a chemical substance that can prevent the body from absorbing fat, which is great for weight loss; kelp contains dietary fiber brown algae Potassium acid can regulate the balance of sodium and potassium and reduce the body's absorption of sodium, thereby lowering blood pressure.

Reference for the above content? Baidu Encyclopedia - Wakame, Baidu Encyclopedia - Kelp