Treatment of insufficient qi and blood dietary remedies
Red dates and fungus soup
Ingredients: 10 red dates, 15 grams of black fungus, the right amount of rock sugar.
Preparation: rinse the jujube, soak in water for about 2 hours and then fish out, pick the date core. Black fungus soaked in water, pick clean. Put the red dates, black fungus into the soup pot, add the right amount of water, rock sugar, on the steamer for about 1 hour into. Take it once a day after breakfast and dinner, it can replenish the deficiency and nourish blood. Suitable for blood deficiency pale, panic and anemia people to eat.
Jujube porridge
Ingredients: 10-20 jujube, 100 grams of rice.
Preparation: cook porridge with rock sugar or white sugar flavored to eat. There is a spleen and stomach to replenish the role of qi and blood. Suitable for after the disease or old age, weakness, weak stomach weak food less loose stools malnutrition qi and blood insufficiency; weak win thin chronic hepatitis anemia platelet reduction allergic purpura and other diseases.
Mutton boiled tofu
Raw materials: tofu, mutton, shrimp, ginger, scallions, each appropriate.
Preparation: Cooked with salt seasoning for consumption for blood deficiency, spleen and kidney Yang deficiency, impotence and spermatorrhea.
Angelica goose soup
Ingredients: 100 grams of goose, 15 grams of Angelica, 15 grams of wolfberry, 30 grams of Codonopsis, 30 grams of Astragalus, 30 grams of Huai Shan.
Preparation: water decoction to remove the dregs of the medicine to drink soup and eat goose meat. Daily 1 material treatment of qi and blood deficiency, dizziness, numbness of hands and feet.
Lamb stewed carrots
Ingredients: 250 grams of carrots, 300 grams of lamb, 30 grams of Chinese mountain, 20 grams of ginger, honey dates 5.
Method: mutton washed and cut into pieces, under the oil pot with a little ginger burst incense; carrots washed, sliced; Huaishan, honey dates, washed, and mutton, ginger into the pot, add the right amount of water, martial arts fire after the boil, the fire cook for 2 hours to seasoning and meals. Treatment of qi and blood deficiency, dizziness, blurred vision.
Steamed pork belly medicine
Cooked pork belly 250 grams cut diagonally into strips; Chinese wolfberry, Codonopsis, Chinese mountain, the system of slices of appendicitis, dry lychee (shells core) 10 grams each; jujubes, longan meat (shells core) 20 grams each; white pepper (mashed) 3 grams; 1 gram of salt; cooked lard 10 grams of rock sugar 30 grams; the same put in a large bowl to add chicken broth 501 grams of pot of steamed water to rotten when you can eat. There are spleen and qi solid kidney shrink urine effect. Apply to the sick and weak children, the elderly urination night urination Qi and blood insufficiency of the liver and kidney insufficiency and other diseases. Healthy people can eat more disease prevention and strengthening. Note: Cold fever, coughing people avoid eating.
Ten whole tonic meat soup
Ingredients: 500 grams of pork, cuttlefish 50 grams, 50 grams of pork belly, pig bone, an appropriate amount of medicinal bag (filled with ripened earth, angelica 15 grams of ginseng, sizzling astragalus, fried atractylodes macrocephalus, Poria, wine, 10 grams of liquor white peony, fried rhizoma ligustici, sizzling licorice 6 grams of cinnamon 4 grams).
Preparation: the same into the pot and then add water, ginger, pepper, cooking wine, salt in moderation on high heat and then simmer and cook until the pork is cooked and cut into strips and then put back into the soup and fish out the bag of medicine without using. Consumption can add a little monosodium glutamate eat meat and drink soup morning and evening each serving a bowl of points day service. This soup has the effect of both blood and qi supplementation. Apply to gas and blood are weak or long illness body weakness color yellow spirit tiredness waist and knee weakness and other diseases.
Milk porridge
Raw materials: 100 grams of round-grained rice.
Preparation: cook porridge, add 250 ml of milk, sugar flavored to eat. Run the five organs, make up for the deficiency, yin and Jin role, for the middle-aged and elderly or weak after the disease, gas and blood loss, thin and weak win, regurgitation and hiccups, dry mouth and drink, stool dryness and so on. When taking milk porridge, avoid eating acidic food.