1 Runchangtongyecha is rich in dietary fiber, which can't be digested and absorbed by gastrointestinal tract, but after it enters gastrointestinal tract, it can swell and soften feces by absorbing water. In addition, dietary fiber can stimulate intestinal tract and accelerate peristalsis when absorbing water from intestinal wall, so drinking Dayecha can easily defecate and play the role of moistening intestine and relaxing bowels.

2 Heat-clearing and diuretic Daye tea is a kind of pure natural green drink, which has the effect of clearing away heat and reducing fire in summer. In addition, its main component is water and rich in potassium, so it can also promote diuresis and reduce swelling after drinking, promote urinary sodium excretion and help lower blood pressure.

Beauty beauty Daye tea is rich in vitamins and minerals, among which carotene and vitamin E in Daye tea have antioxidant effect, which can resist the invasion of free radicals and help the skin to be white, tender and smooth, while selenium can enhance human immune function, resist oxidation and delay aging.

4 Reducing blood lipid Folium Camelliae sinensis is rich in flavonoids, which can reduce the fragility of blood vessels, improve the permeability of blood vessels, reduce blood lipid and cholesterol, and can be used to prevent and treat hypertension and cerebral hemorrhage in the elderly. Middle-aged and elderly people can drink it regularly to improve their discomfort.