2-4 or so. Satsuma oranges are a fruit that contains a variety of vitamins and nutrients that are beneficial to health when eaten in moderation. A sugar orange is about 100 grams, and it is generally recommended that an adult's daily intake of fruit should be 200-400 grams, which is equivalent to the weight of 2-4, so it is more appropriate to eat 2-4 sugar oranges a day. However, the specific intake should also be adjusted according to the individual's physical condition, nutritional needs and dietary habits. In addition, salted orange contains high fructose and sucrose, eating too much may lead to elevated blood sugar, especially diabetic patients should pay attention to control the amount of food.