The theory of Chinese medicine, Chinese wolfberry is sweet and flat, to the liver, kidney meridian, can tonify the kidney and essence, nourish the liver and eyesight, blood to tranquilize the spirit, and thirst, often used in the treatment of liver and kidney deficiency, essence and blood deficiency.

2, Cistanchis

Cistanchis has the reputation of "desert ginseng", and it is also a valuable herb that is used more frequently in the prescription of tonifying the kidney and helping the yang.

3, cinnamon

Cinnamon, also known as longan, has the effect of nourishing yin and tonifying the kidney. Because the sugar content of cinnamon is very high, and contains can be directly absorbed by the body of glucose, weakness and anemia, old age, chronic illness, often eat some cinnamon is very complementary.

4, Epimedium

Epimedium from the "Classic". For the Berberidaceae plant arrow leaf horny goatweed dry grass, raw or crisp with; pungent, sweet, warm; into the liver, kidney meridian. It is used to tonify the kidney and aphrodisiac, aphrodisiac, expelling wind and relieving pain. The main effects are used in the treatment of impotence, spermatorrhea, and weakness of the waist and limbs, and is often combined with Cistanchis, Cortex Eucommiae, and Yangqi Shi.

5, He Shouwu

He Shouwu is slightly warm, sweet, bitter and astringent, internal use has a very good effect on the kidney, but also can black hair, prolong life. Generations of medical doctors Li Shizhen said, "He Shouwu, can nourish the blood and liver, solid essence of the kidneys, healthy muscles and bones, black moustache and hair, for the nourishment of good, the work in the ground, winter all above."

6, leek seeds

Leeks seeds, its effect is to supplement the liver and kidney, warm waist and knees, help Yang, essence, can treat male impotence, premature ejaculation, spermatorrhea

, lumbar and knee pain and weakness and other symptoms, you can take an appropriate amount of leeks and green tea with icing sugar with the water when the tea drink service.

7, eucommia

The role of liver and kidney, strong bones, can be made into eucommia tea to drink, there are liver and kidney, strong bones, lowering blood pressure, an abortion, and other efficacies

SouGouWaiXi - goji berries