Chicken legs are the food we often eat. Chicken legs are rich in nutrients, including protein, fat, vitamin A, vitamin B, calcium and iron. They are beneficial to the human body and can be absorbed by us, thus having a strong impact on health. Soft and dehydrated legs are rich in protein, which is beneficial to human growth and metabolism. The iron in our body needs to be improved.
[Gourmet]: Braised chicken legs
[Required ingredients]: 4 chicken legs, appropriate amount of eggs, appropriate amount of spices, 2 from Gui Xiang, 10 Gui Xiang, 1 spoon, 1 spoon, edible salt, 30g rock sugar, 1 garlic, 1 ginger.
[Cooking Steps]:
First of all, you need to prepare the above ingredients, eggs, chicken legs and seasonings.
When we are ready, we need to wash the chicken legs repeatedly with clean water. Chicken legs have fat. We can take it down and drain the water on the surface of the chicken leg with toothpicks. These holes are in the bowl.
We need to boil the eggs in a steamer or boil them in water. After the eggs are cooled, we need to dry them and peel them.
4. Heat the pot and add an appropriate amount of cooking oil, add rock sugar and stir to melt, and immediately turn to fire to prevent rock sugar.
5. Next, you need to put the chicken legs and eggs into Guo Zhonghua, add spices, star anise, cinnamon, pepper, soy sauce, edible salt, magma, garlic, ginger and pepper, and gently stir evenly.
6. After boiling, slowly turn to a small fire cover and cook for about half an hour, then unplug the power supply without opening the cover and continue to support for 2 hours.
7. This kind of drumstick can be soaked in eggs.
8. Fresh chicken legs, nutritious and juicy eggs, you can eat 2 bowls and get drunk.
[Cooking Tips]:
1. The above is food for two people. If the population is at home, we can add some ingredients.
2. My color is lighter. If you want to have some old pumping water, but the amount of salt will be reduced, otherwise it will affect the taste. Friends who like to eat Chili peppers can compare them. Go and have a taste.
If you don't eat chicken legs and rabbits at the same time, you will have diarrhea. Chicken legs will be poisoned by chrysanthemums, so everyone must pay attention before eating chicken legs.