What is good for postpartum sweating?
What is good for postpartum sweating? Quail tofu, food and clothing materials: 2 pieces of tofu coat, 8 quail eggs, 2 water-soaked mushrooms, 25 grams of ham, and appropriate seasoning. Practice: Shred tofu coat, sprinkle a little wet water to moisten it, knock quail eggs into a bowl, add a little salt, stir well, shred mushrooms, mince ham, put the pot on fire, add lard, heat it, saute chopped green onion and Jiang Mo, pour quail eggs, stir fry until solidified, add water, boil, add mushrooms, add yellow wine, refined salt, monosodium glutamate and cook 65430. Efficacy: Suitable for spontaneous sweating due to physical weakness after delivery. 2 What is good for postpartum sweating? Ingredients: lamb tripe 1 piece, 60g glutinous rice, 5 red dates. Practice: Wash the belly of the sheep, soak the glutinous rice in water, put the glutinous rice and red dates into the belly of the sheep, sew the mouth, and put it in a pot for stewing with water. When eating, cut the lamb belly and adjust the taste. 3 What is good for postpartum sweating? Ingredients of Huangqi longan mutton soup: Huangqi 15g, mutton 90g, longan meat 10g, and yam 15g. Practice: put the mutton in boiling water for a while, then soak it in cold water to remove the smell; Boil the water in the casserole, add mutton and three herbs, and boil the soup together. Adjust the taste when eating, and eat meat with soup. 4 What is good for postpartum sweating? Oyster pork soup ingredients: appropriate amount of pork, oyster powder and wheat bran (fried yellow) equally. Practice: Wash and cook pork into thick soup, mix 2 powders evenly, and take 3 grams of pork soup each time.
What is good for postpartum sweating? Steamed soft-shelled turtle with Fritillaria Ingredients: soft-shelled turtle 1 piece, Fritillaria cirrhosa 5g, chicken soup1000g. Practice: Cut the soft-shelled turtle into pieces, put it in a steaming bowl, add Fritillaria cirrhosa, salt, cooking wine, pepper, ginger and onion, put it in a cage and steam for 1 hour, and eat it while it is hot. 6 What good pork and honey to eat after postpartum sweating Ingredients: pork, ginger, white honey100g, Polygonatum odoratum 50g. Practice: Mash ginger, decoct 100g thick juice, decoct with lard, yellow wine and white honey, take 10g each time, three times a day. 7 What good loach soup to eat after postpartum sweating Ingredients: 30 grams of glutinous rice root and 90 grams of loach. Practice: firstly, the loach is slaughtered and washed, fried in edible oil until golden brown, the glutinous rice root is cooked in 2 bowls of clear water, and when it is cooked to 1 bowl of soup, the loach is added to make soup, and the taste is adjusted when eating, and the soup is eaten with fish. 8 What is good for postpartum sweating? Pigeon soup ingredients: 5 grams of Korean ginseng, 1 pigeon. Practice: unhairing and eviscerating young pigeons (no need to clean up the blood in the abdomen), adding ginseng slices and appropriate amount of water, steaming and stewing 1 hour, and adding a small amount of salt to take. 65438+ 0 times a day for 3 days.
How long can I help the bandage after delivery?
Female friends are more beautiful, because they can't make up during pregnancy and lose weight, so they can't wait to get back in shape after childbirth. So I want to put on my tummy belt immediately after delivery and restore my body to the state before delivery as soon as possible. However, the time of abdomen belt is also particular, so we must master the correct method. When is the most reasonable time to tie the abdominal belt? Let's take a look today:
Time of using abdominal belt after delivery
Therefore, it is necessary to use abdominal band after delivery, because during pregnancy, with the increase of uterus, other organs in the body will shift, while during delivery, downward force and the need for caesarean section will have an impact on organs, so timely use of abdominal band after delivery can effectively prevent uterine prolapse and dislocation of other organs. Usually, women who have caesarean section will ask their families for abdominal bands before operation, because they will bring them to the women immediately after operation, but maternity hospitals usually don't ask for them. If the mother wants to use it, she can usually start using it about three days after delivery.
Correct use of abdominal belt
If you want to give full play to the role of the abdominal belt, expectant mothers must know how to wear it in advance:
1 First of all, learn to choose a tummy belt, and try to choose a tummy belt that is soft and breathable. Try to avoid using cheap chemical fiber abdominal belt. Usually, this kind of tummy tuck has a strong smell, which not only has no tummy tuck effect, but also stimulates the respiratory tract of the parturient and causes skin allergies.
2. Although the function of the abdomen belt is to tighten the abdomen, it should not be too tight when used, because if it is too tight, it will easily oppress the internal organs and intestines and stomach, which is not conducive to blood circulation in the waist and abdomen, and will also adversely affect postpartum recovery. The most appropriate way is to have a tummy tuck, so that you won't feel uncomfortable and you can feel a little pressure on your waist and abdomen.
3. Abdominal belt should not be worn for a long time. It is best to loosen the abdominal belt every two or three hours and have a rest. Moreover, it is best not to wear a tummy tuck for more than eight hours every day. If you wear a tummy tuck for 24 hours, it will lead to low back pain and hemorrhoids in severe cases.