The throat is often uncomfortable. If you want to moisten your throat, you can also eat some of these three foods: 1 and Sydney soup.
Snow forest has a very good freight function, I believe everyone knows it, so when the throat is uncomfortable, if you want to moisten your throat, you can eat some Sydney properly. You can use Sydney to cook soup and add some Fritillaria, so the effect will be more obvious. In winter, it is recommended that you don't eat Sydney directly. If you eat it directly, it will be cold. Therefore, we still use Sydney to stew soup, which is very suitable for both men, women and children.
2. Kumquat
Kumquat has a very good effect on resolving phlegm and relieving cough, as well as promoting qi circulation and relieving depression. Moreover, when you have a cold, if your throat is not very comfortable, eating some kumquat properly can alleviate the monkey head caused by a cold. The taste of kumquat is not particularly delicious, and some people can't accept it. In this case, you can cut kumquat, put it in water, add some honey, and boil it for a while, which will be a very good kumquat water, which can relieve throat discomfort and also have a cosmetic effect.
3. Ginger soup
Ginger is a common ingredient and a condiment, and it is indispensable for cooking. Ginger also plays an important role in resolving phlegm and relieving throat discomfort. You can chop ginger, and then put some brown sugar to boil ginger soup to drink, which can not only drive away the cold, but also have a good effect on the red dragon. If the stomach is not very good, it is recommended to drink less, because ginger is relatively a little spicy and will stimulate the stomach.