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Can you drink chrysanthemum tea every day?
1, the reason

chrysanthemum tea has a heat and fire, eyesight and liver, treatment of sore throat and other effects, for human health has a good role, but because of its nature of the cold, so can not drink every day, continuous drinking 3-5 days can be, drinking times can not be too much, each time you drink should pay attention to do not overly thick, 4-5 pieces of dried flowers is appropriate.

2, drinking method

① Direct drinking: the dried flowers directly with hot water, add rock sugar 20g, can clear heat and detoxification, cool blood and eyesight.

② Combined with hawthorn: chrysanthemum, hawthorn, honeysuckle 10g each, heated water brewing, can eliminate blood stasis and fat, weight loss and slimming.

③ Drink with tea: go to chrysanthemum 10g, tea 3g, together with hot water brewing, can prevent high blood pressure.

3, precautions

chrysanthemum cold, long-term use will hurt the spleen and stomach, stomach discomfort, pay attention to pregnant women, physiological period of women, and diarrhea people can not drink it.