Okra is a healthy vegetable with high nutritional value. Because of its smooth and sweet taste, it is deeply loved by the broad masses of the people. Because it is food, many people will worry about whether okra has taboo food. Don't worry, there is nothing you can't eat in okra. However, it should be noted that okra is relatively cold, and it is not recommended for people with weak stomach or frequent diarrhea to eat more okra. Generally speaking, it is the most common way to eat okra fried with some conventional meat, or it can be soaked in water and eaten cold. Peanut bud is rich in protein, which can enhance human immunity. People who often catch a cold can eat more peanut bud, which can effectively improve their resistance. If they eat too much, they are not easily infected. Therefore, when eaten together, they are excellent nutrients.