30g of corn, 50g of millet, 20g of yam, 30g of rice, put it into a large cup, add 800ml of water, select the rice paste button, and serve in a cup when finished.
●Nutritional Paste.
Red dates soaked and de-cored 20 grams, lotus seeds soaked and de-cored 25 grams, 70 grams of millet, 800 milliliters of water, select the rice paste button, complete and fill the cup to eat.
●Nurturing paste.
Purple potatoes 150 grams, 80 grams of rice, water 1000 ml, select the rice paste button, finish and serve in cups.
Use your second set of "teeth": wall-breaker function recipes
The second, the old man no longer for the lack of teeth chewing food and lack of essential nutrients
"The old small old small, the old man and infants and young children have a lot of similarities. The old man has a lot of similarities with the infants. Infants and young children are born childish, the old man has experienced decades of wind and rain, the state of mind began to return to the childish, even the teeth also returned. Teeth fall almost into the light plate, the remaining teeth have no climate, hard not dare to bite, soft chewing, the only way, "swallowed in one go". The only way to do this is to "swallow the whole thing". The food is stuffed into the mouth and tasted, and the bare teeth are pretending to chew, but in fact they are swallowed in one piece.
The old man's stomach is also returning, digestion and absorption capacity is weak, the body will appear in infancy and early childhood nutrition is not enough state. The reason for this is also a food crushing problem, because of the impact of the teeth, can eat less food varieties, eat the chewing degree is not enough, the nutritional absorption of food is not enough. Wall-breaking machine processing food just to make up for this deficiency, all the ingredients that should be eaten and can not eat to get crushed, become able to eat also delicious food, so as to meet the needs of the body. Three recipes, too:
● Warm Paste.
20 grams of rice, 20 grams of black rice, 20 grams of sago, 20 grams of buckwheat, 20 grams of lotus seeds, 80 grams of pork, 50 grams of carrots, 2 grams of salt, and 1000 milliliters of water. Pork first sauteed, then all the ingredients added to a large cup, select the rice paste button, finished and served in a cup.
●Grains and cereals powder.
150 grams of black rice, 120 grams of black beans, 90 grams of black sesame seeds, 100 grams of corn, 100 grams of wheat, 100 grams of red beans, 50 grams of sugar. Various materials were fried caramelized incense, together into a large cup, select the milling key, finished after loading up, at any time punch to eat.
●Nutritional fruit and vegetable juice.
100 grams of carrots, 100 grams of tomatoes, 80 grams of broccoli, 200 grams of apples, 100 grams of grapefruit. Apple and grapefruit peeled and seeded, cut into small pieces, all into a large cup, select the juice button, finished according to their own taste diluted with water to drink.
Three, Miss can enjoy at home at will to upscale drink store quality drinks
Once upon a time, the streets of the various drink stores such as spring, attracting the street handsome men and women lingering, outlining the market youthful and trendy scene, but also marks the state of beverage upgrading. But the good times did not last long, with the strengthening of food safety awareness, people found that the colorful drinks, surprisingly, are a variety of powdered formulas blended into. Including coffee, there is very little traditional grinding and cooking. So how many of these powders are natural? Then there are people to get to the bottom of the problem, the results inside the problem continues to be exposed, even if the restaurant's freshly squeezed juice, most of the powder is blended, and not fresh fruit and vegetables freshly squeezed. So, with the food additives worries together with the consumer criticized, not dare to go back to a cup of random, at least most people no longer buy these drinks to drink.
But freshly squeezed juice is really tempting, and young people are very good at it. You think ah, a small couple, like swallows snuggled together, savoring the sweet drink, murmuring, sweet, and the scene is beautiful. This scene, if not this drink, replaced by beer, liquor and tea, it is not that. Besides, these big kids are just growing up, they need this sweet food to supplement their nutrition.
Street drinks do not dare to drink, can not therefore not drink ah, with this artifact, can be in the family boudoir and other private occasions, as you wish to do a cup of their own want to drink, and the production is quite simple, the time is even shorter than in the beverage store to buy waiting. Three recipes, too:
● Kiwi juice.
Kiwi 4 peeled, 700 ml of water, put in a large cup, select the juice button, and when it is done, pour out and drink.
●Strawberry juice.
100 grams of strawberries, lemon half peeled, cheese half a small cup, ice chips moderate. Put all of them into a large cup, select the juice button, and pour out to drink.
●Pineapple juice.
Pineapple 300 grams, peeled and cut into pieces into a large cup, select the juice button, into the pour out and drink.