Corn needs to be cooked. Required ingredients: 1 sweet corn, pork filling, flour.

Specific steps are as follows:

1, pork filling with a little water, soy sauce, salt, sugar, and beat in one direction, adding water one by one until the filling is saturated with water. room temperature for 20 minutes;

2, flour and cold water and noodles, to achieve "three light", and molasses 20 minutes;

3, sweet corn cooked, peeled off the kernels and squeeze out the water, add a little sesame oil and mix well, and stir with the meat filling;

4, take out the dough, knead it! Divided into dumpling dosage. Cut the noodle into dosage, roll out, wrap, and cook again.

Extended Information

1, sweet corn is more delicious than other corn, is the first choice for cooking and staple food.

2, corn must realize cooked.

3, corn is nutritious food, you can take advantage of the sweet corn on the market to buy more, cooked peeled kernels, frozen in the freezer, want to eat when it is frozen, very convenient.

The nutritional composition of corn is more comprehensive, generally containing protein 8.5%, 4.3% fat, sugar 73.2%, calcium 0.022%, phosphorus .21%, iron 0.0016%, also contains carotene, vitamin B1, B2 and niacin and gluten steroids, lecithin, vitamin E, lysine and so on. The latest research points out that corn contains a cancer factor - glutathione

Corn contains cellulose is a carbohydrate that can not be absorbed by the body, can reduce the concentration of carcinogens in the human intestinal tract and reduce the secretion of toxins in the intestinal accumulation of putrefactive substances, thereby reducing the incidence of colon and rectal cancers; lignin contained in the corn, which can be used to make the body " macrophage ", the body of lignin, can make the body " macrophage ". Lignin contained in corn, can make the body's " macrophage " of the vitality of 2 ~ 3 times, so as to inhibit the occurrence of cancer tumors;

Corn also contains a large number of minerals, magnesium in the food has an obvious effect on cancer prevention. Japanese geneticists confirmed: Yu Lai bran can make dinitro-mao carcinogens and fried fish, meat formed when the heterocyclic amine carcinogenic effect reduced by 92%.

Reference: Baidu Encyclopedia Corn and Pork Dumplings