Dinner only eat fruit, will certainly cause damage to the stomach, fruit this kind of thing although it is said to help the human body is very big, is our body indispensable things, but it only contains some fruit fiber and vitamins, only with this as dinner, not only will be malnutrition, but also on the stomach to cause some damage, a long time is certainly to eat out of some chronic gastric disease. Some of the chronic gastric problems, if only occasionally eat once or twice, no matter, if it is a long time, it is absolutely not. Some of the fruits eaten into the stomach acidic is the most hurtful, such as pineapple, apple, orange these things are very acidic, eaten into the stomach, will make our gastric juice secretion more powerful , the increase of our gastric juice, it will make our stomach have a great sense of pain, or nausea, or even vomit some gastric juice, originally our stomach is not worth our digestion. What is worthy of our digestion, Weiye also increased so much words, is certainly to irritate the gastric mucosa. There are some relatively sweet fruits that are not suitable for dinner, such as bananas, durian, these things contain sugar especially , especially for high blood sugar, diabetes patients, if you eat these things at night instead of diet, then the damage can be more than just to the stomach, and may aggravate the condition of our blood glucose, and these relatively sweet things into the stomach will make the stomach feel like the stomach, and the sweetness of these things. The sweetness of these things to the stomach will make the stomach feel very greasy, but also accelerate the secretion of our stomach acid is absolutely can not be eaten as dinner, not only can not be dinner, is to eat these things on an empty stomach will cause some stimulation of the stomach. If it is a short-term only eat fruit, or can, for example, a lot of dance, study students in preparation for the examination can only be used to eat fruit for dinner to lose weight , but I suggest to eat some of the stimulation is relatively small fruits, such as fruits, cucumbers, fruits, corn, this kind of fruit similar to vegetables, eat to the stomach can also be carried for a while, and there is not too big! stimulation, but do not take this as a habit, only emergency.