1, garlic fans steamed abalone

(1) will be clean abalone, and then gently with a knife to remove the abalone meat, this time to ensure that the abalone is live, live abalone flavor is the most tender.

(2) Then remove the abalone's internal organs, use salt to clean its mucus, and then make a few cuts on its body, which can make the abalone more flavorful.

(3) Mince the garlic, chop the chili peppers, soak the vermicelli in warm water and clean the abalone shell, which is needed.

(4) put the soaked vermicelli on top of the abalone shells, and then put the abalone meat, the pot is heated, put the oil, add the garlic paste and stir-fry, and then add the black bean oil to stir-fry and evenly.

(5) Finally, pour the garlic paste on top of the abalone, open the pot and put the abalone, steam for about 10 minutes, put the prepared green onion on top of the abalone, sprinkle chili peppers, and pour the hot oil on top of the abalone, and then you can do it.

2, braised abalone

(1) the meat of the abalone to dig down, remove the viscera, and then grabbed with salt water, clean, with warm water to soak the abalone meat for 10 minutes, so that the toughness of the abalone can become very good.

(2) Put the soaked abalone into the boiling chicken broth and cook it for about 20 minutes on low heat before fishing it out.

(3) add a little chicken broth in the pot, put in the oil, soy sauce, boil, and then put the chicken broth boiled abalone meat into it to cook for two minutes, add a little water starch with high heat to reduce the sauce can be served.

3, abalone porridge

(1) the abalone dried to prepare, soak in water clean, and then cut into the size of a grain of rice grains, and then the ginger hard to beat, put aside.

(2) clean the rice, put the rice in a casserole, pour the soup, with high heat to boil, then add abalone and ginger, and when the rice is almost ready, with a small fire smothered for 10 minutes.

(3) When the porridge is ready, add salt and chopped green onion for seasoning, then you can eat.

4, abalone stewed potatoes

(1) the abalone meat to clean, cut knife, and then peeled potatoes cut into pieces. In the pan into the oil, and when the oil is hot, add potatoes, cooking wine, sugar, soy sauce, water, to simmer for about ten minutes.

(2) When the potatoes are almost eight mature, then add the abalone incense fried together, sprinkled with salt, chopped green onions, you can get out of the pot.