Braised Long Eggplant in Sauce, Cold Hand Torn Long Eggplant, Long Eggplant with Garlic, Roasted Long Eggplant with Garlic in Sauce, Roasted Long Eggplant with Green Beans, Stuffed Roasted Long Eggplant, Long Eggplant in Overdone Sauce, Steamed Long Eggplant with Pork

It is an annual herbaceous plant of the genus Euonymus of the family Solanaceae, and is tropical and perennial. It produces edible fruits that are mostly purple or purple-black in color. Eggplant is a typical vegetable with a variety of uses depending on the variety. According to the analysis of nutritional expert Lai Ki Un, the disease prevention index of eggplant is 26.29 and the vitality index is 9.7142, which proves to be of considerable value for the recovery of diseases, while the improvement of vitality belongs to the effective range.

Nutritional analysis

1. Protection of cardiovascular, anti-scurvy: long eggplant is rich in vitamin P, this substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and hemorrhage, so as to maintain the normal function of cardiovascular. In addition, the long eggplant also has the effect of preventing and controlling scurvy and promoting the healing of injuries;

2. Preventing and controlling gastric cancer: long eggplant contains longanine, which can inhibit the proliferation of digestive tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing away cancer fever;