Chicken is a common vegetable that can be eaten by most people, including pregnant women. However, pregnant women's bodies are more sensitive, so they should also pay attention to whether they can eat chicory.

Chicken can clear away heat and detoxify, but if pregnant women have a cold constitution, they should not eat too much chicory. Furthermore, chicory is often made into cold salad, which is a raw and cold food, so pregnant women should eat less.

How to eat chicory deliciously

1. Vegetarian chicory: Prepare chicory, carrots, red bell peppers and other ingredients. Then wash the chicory and tear it in half, cut the carrot into shreds, and cut the red bell pepper into shreds. Mash the garlic into a puree, add light soy sauce, sesame oil, sugar, and salt and mix thoroughly. Add the crushed peanuts to the garlic paste and mix well. Finally, pour the prepared seasoning onto the chicory, mix well and serve on a plate.

2. Spicy and sour chicory preserved eggs mixed with tofu: Boil the tofu in salted boiling water, cut the cooked tofu into thin slices, and place them on top of the chicory. Cut each preserved egg into 4 pieces and cut them into pieces. Place the preserved eggs on the tofu, pour the vinegar pepper and vinegar sauce, drizzle a few drops of sesame oil, and add the chili oil.