Over the oil meat ingredients: pork tenderloin appropriate amount, black fungus, eggs, starch, water, garlic moss, salt, chicken essence, old soy sauce, thirteen spices.

Over the oil meat practice:

1, wild black fungus soaked in cold water;

2, pork tenderloin cut into two centimeters in size, thin thickness of the meat slices, cracked an egg, add two teaspoons of cornstarch, use chopsticks to stir until thick and then set aside;

3, the pot of hot oil, when the oil temperature reaches eighty percent of the heat of the next meat slices, and chopsticks, and then become the illustration of golden brown, can be served! That golden brown when you can sheng out, oil standby;

4, garlic shoots and soaked black fungus clean, cut into sections and small pieces, drain the water into the frying pan stir fry, seasoned salt, thirteen spices, fresh vegetables, stir fry evenly and then poured into the oil slices of meat, cooking soy sauce coloring, continue to stir fry for 3 minutes over high heat and then drizzle a very small amount of vinegar;

5, pour in a little water or broth, and then adjusted to the appropriate amount of Salt, large fire juice can be removed from the pot.

Over-oiled meat: over-oiled meat is the most famous traditional dish in Shanxi Province, known as the three Jin a flavor, the origin of which has a variety of sayings, the practice of each place also varies. The more famous Datong, Taiyuan, Yangquan, Jincheng over oil meat, Jincheng rice over oil meat, characterized by a lot of soup, with freshly cooked rice to eat together is a masterpiece.