1, soybean is alkaline food.

2, soybean is rich in protein and trace elements, can provide the body with rich nutrition, improve immunity, prevent colds and flu, improve skin elastic fiber, delay aging, but also can improve constipation and improve flatulence. Now most of the human body is in the acidic body, easy to cause a variety of sub-healthy state, reasonable eating alkaline food can neutralize the body, promote the health of the body, make the body more energetic.