Purple potatoes are rich in dietary fiber, starch, vitamins, trace elements (selenium, iron, calcium, potassium, etc.) and anthocyanosides, glycoproteins, carotenoids, dehydroepiandrosterone, and other functional factors, with antioxidant, antitumor, memory enhancement, prevention of high blood pressure, repair of the heart muscle, reduce liver dysfunction, enhance the immune system.
Ingredients
Main Ingredients
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500g of flour
Purple potatoes
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Pork 500g
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Leeks 150g
Supplement
Accessories
Egg1
Salt
Moderate
Pepper
4g
Soy Sauce
1 tbsp
Purple Potato Skin Dumplings Directions
1.
Rinse the purple potatoes and cut them into small pieces and put them into a cooking machine to break them up.
2.
Put the flour in the pot and use the juice to make the noodles.
3.
Knead into a smooth dough and let it rise, covered, for 20 minutes.
4.
The next step is to chop the meat, mince the meat and add salt, soy sauce, pepper and egg and mix well. When the meat is ready, put in the chives and mix well. This dumpling filling is ready.
5.
Grab a piece of dough and roll it into a long strip, cut it into small doses, then flatten it and roll it out into a dumpling skin, then you can start wrapping the dumplings.
6.
Wrap all the dumplings in turn and arrange them neatly.
7.
Add the right amount of water to the pot and bring the dumplings to a boil.
8.
When cooking the dumplings, the water should be boiled three times, and every time the water is boiled, add the right amount of cold water to the pot, and repeat this three times, and the dumplings will float up to the surface, and then you can serve them on a plate to enjoy the flavor!
9.
A gourmet meal will be displayed in front of you.
Finished picture of purple skin dumplings
Cooking tips
1, the filling can be made according to your own preferences. 2, dip yourself into the water.
Tips:
1, and the ratio of purple potato to flour is 2: 1. The color is better. If the taste is better than 3: 1, you