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How to eat Uncaria

1 Gastrodia Uncaria Drink

Ingredients: 12 grams each of Uncaria (lower back) and Achyranthes Achyranthes, 18 grams Cassia (fried first), Weizi, Astragalus, 9 grams each of Gastrodia elata, Eucommia elata, Motherwort, Locust, Nocturna, and Poria.

Method: Decoction the above medicinal materials in water and take it.

Efficacy: Calming the liver and calming wind, clearing away heat and activating blood circulation, nourishing the liver and kidneys. It can be used to treat headaches, dizziness, insomnia, etc. caused by hyperactivity of liver yang; it can be used for patients with the above syndromes such as hypertension and acute cerebrovascular disease.

2 Cassia, chrysanthemum and uncaria porridge

Ingredients: 15 grams of cassia seeds, 10 grams each of white chrysanthemum and uncaria, 100 grams of rice, and appropriate amount of rock sugar.

Method: First stir-fry Cassia in a pot until slightly fragrant, then add water to chrysanthemum and Uncaria and fry to extract the juice. Boil the concoction and rice into porridge, add an appropriate amount of rock sugar and simmer briefly.

Instructions for consumption: 1 dose per day. Use for several days.

Efficacy: Used for patients with high blood pressure and stroke.

3 Watermelon Uncaria Tea

Ingredients: 30 grams each of watermelon rind and Uncaria.

Method: Wash the watermelon rind and Uncaria, pour them into a pot, add water and boil to extract the juice.

Instructions for consumption: Substitute for tea.

Efficacy: clearing away heat and relieving summer heat, diuretic, lowering blood pressure. Used for hypertension.

4 Uncaria chrysanthemum tea

Ingredients: 18 grams of Uncaria and 36 grams of chrysanthemum.

Method: Wash Uncaria and chrysanthemum and brew with boiling water.

Instructions for consumption: Daichaqin. ,

Efficacy: calm the liver and calm wind. Used for patients with high blood pressure and dizziness.