1, the most "pure" way to eat: room temperature fresh service, chewing directly to eat fresh cordyceps consumption. Soft mushroom texture, and a strong flavor. Because there is no steaming, nutrition is not processed at high temperatures and loss.

2, stew: other ingredients are boiled and stewed finished, the fire into the fresh grass to cook 3-5 minutes. Best with chicken, duck, pigeon, the patient's recovery is very effective

3, porridge: porridge boiled into the fresh herbs, directly in the porridge or simmering 3-5 minutes can be.

4, direct boiling water to soak 3-5 minutes after consumption. You can also boil water to drink, in fact, it is more recommended to boil water to drink.

Expanded information:

Summer grass buying tips

1, the shape of the complete body, the worm is fat grass short. Cordyceps sinensis is shaped like a silkworm. About 3~5 centimeters long, about 0.3~0.8 centimeters thick.

2, observe the ring pattern. Cordyceps annulus is rough and obvious, near the head of the annulus is thin, *** there are 20~30 annuli.

3, outside yellow bright, inside color white. The appearance of Cordyceps sinensis is dark yellow or yellowish brown.

4, recognized from the insect feet. Cordyceps sinensis has 8 pairs of feet in the whole body, 3 pairs near the head, 4 pairs in the middle, 1 pair in the tail, and 4 pairs in the middle are the most obvious.

5, recognized from the head of the substrate. Cordyceps head of the substrate is dark brown, cylindrical, 4-8 centimeters long, 0.3 centimeters thick, the surface has fine longitudinal wrinkles.