According to China Cooking, this soup has the effects of invigorating qi and blood, strengthening bones and muscles and resisting fracture, and is suitable for patients with deficiency of qi and blood, leg cramps, fractures and osteoporosis.

The practice of braised pork ribs with adzuki beans;

Material: 500g of pig tibia.

Accessories: 250g of adzuki bean.

Seasoning: cooking wine 10g, ginger 5g, onion 10g, salt 5g, chicken essence 2g, pepper 2g and chicken oil 20g.

1. Tremella fuciformis is soaked and torn into small flowers, and Hu Aishan slices are also soaked soft for later use;

2. Both adzuki beans and lotus seeds are soaked for about three hours in advance;

3. Blanch the ribs and wash them for later use;

4. Put about 1000ml of water in the soup pot to boil. After the water is boiled, add all the ingredients, turn to low heat for about one and a half hours, and then add salt to taste.