Young leaves of barley. Barley juice is a kind of balanced six basic nutrients and dozens of trace elements needed by human body, which has obvious detoxification effect.

Green juice is rich in protein, vitamins, minerals and enzymes, which is indispensable to human body. Recently, the most concerned vegetables, such as carrots and tomatoes, only contain a large number of single nutrients-carotene, while raw green juice contains a variety of nutrients, which can balance and supplement the nutrients necessary for the human body every day.

Extended data

Vitamins in green juice are obviously richer than those in other vegetables. Generally, when cooking vegetables, the nutrients of vegetables will be lost, and the intake of human body will be relatively reduced.

In addition, the nutritional value of vegetables also changes with the seasons. For example, in summer, the vitamin C of spinach is 2/3 less than that in winter, and the carotene is less 1/3. However, the raw materials for squeezing green juice are all vegetables with the highest nutritional value in winter, which are harvested and processed in large quantities. The production period is from 1 1 to March.

Baidu encyclopedia-green juice