First, the state is different: cold boiled water refers to a kind of water obtained by boiling water and then letting it cool naturally. Warm boiled water refers to fresh boiled water cooled to room temperature, or boiled water cooled with fresh boiled water to reach palatable temperature.

Second, the effect is different:

(1) Efficacy of cold boiled water: After boiled water is naturally cooled, its physical and chemical properties such as density and conductivity will change, and its biological activity is 4-5 times higher than that of natural water, which is easily absorbed by human body through cell membrane, promoting metabolism, increasing hemoglobin content in blood and improving immune function. If you drink Liangbaikai regularly, you can also prevent colds, pharyngitis and some skin diseases. Of course, the source of cold boiled water must be of high quality.

(2) Efficacy of warm boiled water: Warm boiled water easily permeates human cell membrane, and has specific biological activity, which is conducive to promoting human metabolism, enhancing immune function and accelerating the elimination of fatigue. Drinking warm water often helps to prevent colds, pharyngolaryngitis, cerebral hemorrhage, myocardial infarction and some skin diseases.

Third, the temperature is different: the temperature of cold boiled water is about 25-30 degrees Celsius, and the temperature of warm boiled water is 20-25 degrees Celsius.

reference data

Baidu encyclopedia-warm water

Baidu Encyclopedia-Liangbaikai