Dice them and cook them in hot water over high heat for 15-20 minutes to cook them, if you wish them to be a bit more rotten, you can extend the time to about 30 minutes. Utilizing a pressure cooker, you can effectively reduce the time.

Expanded:

White radish value:

White radish is a common vegetable, raw and cooked can be eaten, and its flavor is slightly spicy. Modern research suggests that white radish contains mustard oil, amylase and crude fiber, which has the effect of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm. Chinese medicine theory also believes that the taste of pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic food, can treat or assist in the treatment of a variety of diseases, the Materia Medica called the "vegetables in the most favorable".

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