Hami melon milkshake
Ingredients: vanilla ice cream 600ml, milk 100cc, diamond butter 100cc, 2 tsps of sugar, a little pistachio, cantaloupe 1 piece.
Practice:
1, put the cantaloupe in the refrigerator, cut it into 4 small pieces for decoration, and peel and seed the rest and cut it into 3 cm pieces.
2. Put 1, vanilla ice cream and milk in a blender and mash them, then put them in the refrigerator and cool them, then pour them into a glass.
3. Add sugar to Weiyi vegetable fat cream, beat slowly until foaming, pour it on the surface of 2, sprinkle some pistachios and put a piece of cantaloupe.
Banana milk shake
Materials: 2 bananas, fresh milk 1 bag (245ml).
Practice:
1, peel the banana, cut it into small pieces, put it into a juicer, or put it into a hand-held shake cup, and the shake is also good.
2. Refrigerate the bag of fresh milk in the refrigerator first, then take it out and pour it into the juicer or shake the cup.
3. Start the juicer, and squeeze the juice with point pressure. Don't squeeze the juice continuously for too long.
4. See that there are no blocky bananas in the cup. When the liquid becomes thick, you can pour it out and put it in a cup.
Comments: Bananas are rich in potassium and have good stovepipe effect. In addition, eating bananas will have a good satiety effect, can provide enough energy, and will not starve.
Rainbow trout: The surface is dark, and there is a wide and bright red rainbow band of purple and pink along the lateral line. The fish mouth is large, the