Wolfberry chrysanthemum tea and cassia seeds are both commonly used herbs, their combination can play a clear heat and detoxification, bright eyes and skin.

The specific preparation method is as follows:

Materials:

5~10 grams of wolfberry

3~5 chrysanthemums

5~10 grams of cassia seeds

500 milliliters of water

Steps:

1. Mix the wolfberries, chrysanthemums and cassia seeds in a teapot or teacup.

2. Add boiling water and simmer for 5 minutes.

3. Drink when the soup turns yellow.

Note:

1. It is a kind of health tea, not suitable for drinking a large amount of tea, and it is better to drink no more than 2~3 cups per day.

2. If you have a chronic disease or are taking medication, you should consult your physician before drinking.