1, don't wash the oat germ rice, because there is a layer of oat element on the surface of the oat germ rice in Yangufang, which has high nutritional value and has therapeutic effect on wealthy patients. Cook 2 Liang each time, enough for one person to eat two meals and two bowls at a time; 2. In our daily life, the easiest way to cook oat germ rice is to cook porridge and add 1: 15 to cook. The water quantity can be adjusted appropriately, and the ratio of 1: 20 is the best. Don't cook it too thick; 3. Cook with ordinary aluminum pot or casserole, and don't use the wok for cooking, otherwise the color will not look good; 4. At first, I cooked porridge with big fire. When the water boils, turn on a warm fire. When the water boils, cover it with a half cover and cook it, otherwise, cook it with a warm fire for 45-60 minutes. At first, the water will be turbid, and after 20 minutes, it will turn white. After more than 45 minutes, the rice soup will turn milky white.