Silkmelon shrimp liver soup

Raw materials: 250 grams of silk melon, 30 grams of shrimp, 50 grams of pig liver, green onion, ginger, a little cooking oil

Production: 1, the silk melon to the outer edge, clean, peeled in half, cut into sections; pig liver cleaned and sliced; soak shrimp in water

2, the oil pan, into the ginger, green onion stir-fried, and then into a slight frying

Features:

Tomato Pork Liver Soup

Ingredients: tomato, pork liver, ginger, cilantro

Marinade: ? tsp ginger, ? tsp wine, ? tsp oil, ? tsp cornstarch, ? tsp soy sauce

Methods:

1. Wash and slice the tomato.

2. Wash and thinly slice pork liver, add marinade and marinate for ten minutes.

3, the pot will be hot, half a spoon of oil burst tomatoes and ginger, add the right amount of water rolling fifteen minutes, into the pig liver boil, under the seasoning mix, put the coriander.

Spinach, tofu and pork liver soup

Features: Pork liver and spinach are both blood-supplementing foods, and regular consumption can play a role in replenishing blood.

Practice: 1. Wash the pig liver and filter the blood and then slice.

2. Boil water and put the liver, tofu, ginger and a little lard.

3. When the water boils, cook for two minutes, put in the spinach, and then immediately put the right amount of salt and monosodium glutamate to taste.

4. Slowly stir once, put the scallions can be served.

Pig liver soup fungus

Recipe: fungus 10 grams of liver 50 grams of cabbage 50 grams of ginger 3 grams of scallions 3 grams of salt 3 grams of soy sauce 5 grams of cornstarch 15 grams of eggs 20 grams of soy sauce

Production: 1. fungus into warm water, soaking, remove the root, torn into a petal, pig liver washed, sliced; cabbage washed, cut 5 cm long section, ginger slices, scallions cut into segments.

2. Put the liver in a bowl, add cornstarch, salt, soy sauce; beat the egg and mix well to hang, to be used.

3. Put the frying pan on the heat, add oil, six mature, into the ginger, green onion incense, injected into the water 300 milliliters, boiling, down into the fungus, liver, cook for 10 minutes that is to become.

Effects: tonifying the liver and brightening the eyes, moisturizing the lungs and nourishing Yin.

Chrysanthemum liver soup

Materials 100 grams of pork liver, fresh chrysanthemum 3, 4, oil, salt, wine in moderation

Practice: pork liver washed, thinly sliced, marinated in oil, wine for 10 minutes; fresh chrysanthemum washed, take the petals. First chrysanthemum into the water pot to cook for a few moments, and then put the pig liver, cook for 20 minutes seasoned that is. There are nourishing liver and blood, nourish the face and eyesight efficacy.

Carrot liver soup

Recipe: 200-250 grams of carrots, liver 100-200 grams, ginger, salt.

Production: carrots, pig liver wash, slicing spare, pot with the right amount of water, and then into the ginger, salt with cooking, martial arts boiled, first put the carrots, then put the pig liver, cook until cooked, can be eaten.

Use: Drink soup, eat pig liver and carrots.

Effects: tonifying the blood, brightening the eyes and nourishing the liver.

Application: for night blindness caused by vitamin A deficiency