The lung qi through the fall, the climate in the fall is dry, easy to hurt the lung fluid, causing lung dry lesions. Autumn diet precautions in the most important point is to support the lungs, lungs can be maintained through food, consume some of the nature of the calm and has a nourishing yin moisten dry, nourish the lungs and promote the role of drugs or food, such as white fungus or black fungus stewed with rock sugar to take; with the yucca, salsify and ducks to take with the soup; black sesame seeds fried, minced, and served with honey. May be appropriate to eat more fruits, including pear, sugar cane as the first choice, followed by water chestnuts, bananas, loquat and so on is also a good moisturizing things. In addition, the three meals a day of food is appropriate to nourish yin and promote the production of fluid-based products, less spicy and hot products, if necessary, you can take supplements, but should be clear tonic, not big tonic