Nutritional value of local chicken soup
1, compared with our broiler, the meat of native chicken is stronger, the meat structure and nutrition ratio are more reasonable, and the native chicken is rich in protein, trace elements and various nutrients, and the fat content is lower, which is of great value to our health care. It is a meat product that China people prefer and belongs to high-protein meat.
2. Native chicken is rich in amino acids, which play a very important role in human body. It is the most basic substance that constitutes the protein of our human body and is related to life activities. It is the basic unit that constitutes protein molecules in organisms, and it is the basic substance of our lives, which is closely related to human life activities. It is an indispensable nutrient in our body. These nutrients in local chicken are of great significance to the growth and development of our human body.
3. Chicken skin of native chicken is rich in colloid protein, which can be quickly absorbed and utilized by human body. It is a very good colloid. When we make native chicken, we will find the difference in meat quality between native chicken and the chicken we bought in the market. Native chicken can be used as nourishing food. In the past, after pregnant women gave birth, stewing soup with native chicken can promote the recovery of the body. Nowadays, it is also a good choice for people to stew chicken soup in the rehabilitation diet after illness. Eating native chicken often can enhance our physical fitness and improve our immunity. There are many ways to make native chicken, such as stewing, grilling and air drying. No matter what method is adopted, the nutritional value of native chicken is much higher than that of chicken we bought in the market. It is truly green and pollution-free food.
Efficacy and function of local chicken soup
Drinking more chicken soup is helpful for healthy people to improve their immunity and keep the flu virus out. Chicken soup is nutritious and delicious. Many families regard chicken soup as a nourishing product, and they often cook a pot of chicken soup as a tonic when there are patients at home. But not all people are suitable for drinking chicken soup, because the nutrients contained in chicken soup are a small amount of water-soluble small molecules such as protein, fat and inorganic salts dissolved from chicken oil, chicken skin, chicken meat and chicken bones. Protein contained in the soup is only about 7% of that of chicken, and most of the chicken oil in the soup belongs to saturated fatty acids.
Who is not suitable for chicken soup?
1, patients with hyperuricemia should not drink chicken soup, because chicken soup is rich in purine and fat, which will induce gout attacks.
2, patients with chronic superficial gastritis, their stomach acid is too much, digestive function is not good, drinking more chicken soup will promote gastric acid secretion, which is not only not conducive to digestion, but will increase the gastrointestinal burden and cause indigestion.
3, cholecystitis and cholelithiasis often occur, it is not appropriate to drink chicken soup, because the digestion of fat in chicken soup requires bile to participate together, drinking chicken soup will stimulate gallbladder contraction, which is easy to cause cholecystitis.
4. In patients with hyperlipidemia and fatty liver, after the fat in chicken soup is absorbed, it will further increase blood lipids and blood cholesterol, resulting in the accumulation of fat in the liver, which will deposit in the intima of blood vessels and cause coronary atherosclerosis and other pathologies.
5, patients with renal insufficiency, chicken soup contains some small molecules of protein, patients with acute nephritis, acute and chronic renal insufficiency or uremia, because the patient's kidney and liver can not dispose of protein decomposition products on time, drinking too much chicken soup will lead to hyperazotemia and aggravate the disease process.