Current location - Recipe Complete Network - Health preserving recipes - What to eat to supplement collagen? Brief introduction of food supplemented with collagen.
What to eat to supplement collagen? Brief introduction of food supplemented with collagen.
Foods supplemented with collagen are as follows:

1, bird's nest, fish skin, chicken feet and so on. Rich in collagen, regular consumption can effectively supplement the body's needs.

2. Stew pig's trotters with red dates, mix them in proportion, simmer until soft and cooked, and add seasoning to taste.

3, tremella tremella is warm, rich in plant collagen, can strengthen the spleen and appetizer, nourish yin and moisten the lungs, which is beneficial to women's health.

4, beans protein, beans are also rich in plant collagen, progesterone in beans can regulate hormones and improve internal circulation.

Related articles
  • What is the content of the fable of stealing the clock?
  • The practice of wax gourd keel soup
  • The simplest way to detain meat in rural areas
  • A complete collection of carambola eating methods
  • Proper fruit's practice?
  • Do you sell sushi materials in Shiqi, Zhongshan?
  • Korean style bibimbap practice Korean simple version of bibimbap practice
  • Dried eggs high calorie diet can eat dried eggs
  • How to judge whether it is breast milk jaundice without stopping breast milk?
  • People who are often uncomfortable with their stomachs and intestines, which soup can they drink more to make their stomachs and intestines healthy?

    • copyright 2024 Recipe Complete Network All rights reserved