Tomatoes and broccoli can certainly be cooked together, there are tomatoes fried broccoli this recipe, the practice is as follows:
Tomato fried broccoli practice:
Main ingredients: broccoli 500g, tomatoes 200g
Accessories: oil moderate amount, salt moderate amount, onion 25g, chicken broth moderate amount, water starch moderate amount, ginger moderate amount
1.materials ready. . Onion is half.
2. Broccoli break small soaked in salt water for ten minutes.
3. Boiling water pot will broccoli quickly blanch.
4. tomatoes randomly chopped, onion cut a centimeter square small pieces, ginger chopped.
5. frying pan hot oil, meat hot, put ginger fried incense.
6. Add chopped tomatoes and stir-fry for about 3 minutes.
7. Well, it has become tomato sauce.
8. Add the onions and stir fry a few times.
9. Add broccoli and continue to stir fry on high heat.
10. Stir-fry over high heat for one minute, add chicken essence, water starch thickening can be.
Tips
Blanching broccoli do not take a long time, out of the pot that is filtered with cool water, cauliflower will be very crisp.