1 After giving birth to a baby, it is best not to eat anything containing oil or alcohol for seven days.

Because horse oil and alcohol are easy to increase bad blood in the body, it is a threat to maternal bleeding.

2. Followed by ginseng, which is a fasting item for pregnant women.

Because it is easy to cause maternal bleeding, and menstruation is not easy to discharge. On the other hand, the reason is that pregnant women need to feed their children, and ginseng is easy to cause the phenomenon of milk withdrawal.

3. Don't eat leek, malt and its products.

They are as easy to cause milk withdrawal as ginseng.

4. Eat more light food after delivery.

Because eating greasy food after delivery is the most likely to cause obesity.

Don't eat monosodium glutamate either.

Although I have no side effects on the parturient, it does some harm to the baby. If the mother's breast milk needs to be fed to the baby. Then, monosodium glutamate is also a taboo for pregnant women. The baby absorbs sodium glutamate in monosodium glutamate through milk, and sodium glutamate is just easy to combine with zinc. Zinc, as an element that newborns need to absorb, will not be absorbed by children, but will be excreted. In the long run, it will easily lead to stunting of children and their intelligence may not keep up.

6 seafood

Especially seafood like shrimp, crab and crustaceans must be cautious. Because these are the most likely to cause allergies. It is recommended that the parturient use a small amount.