8-month-old baby can eat chopped vegetables, egg yolk, porridge, noodles, fish, minced meat and so on. The nature of complementary food should also be soft and semi-solid, and the variety of vegetables should be diverse to ensure adequate nutrition.

Eight-month-old baby complementary food recipe

8-month-old baby can eat chopped vegetables, egg yolk, porridge, noodles, fish, minced meat and so on. The nature of complementary food should also be soft and semi-solid. Vegetables for babies should be varied, such as carrots, tomatoes, onions, etc. For babies who are often constipated, spinach, cabbage, radishes, onions and other foods containing more fiber can be selected.

1, beef oatmeal

Ingredients: 30 grams of ground beef, 20 grams of oats and appropriate amount of water.

Practice: soak the oats and wash them. Boil oats into oatmeal. Put the ground beef into oatmeal and cook it together. Put the cooked oatmeal beef porridge into a blender and beat it into a paste, then feed the baby with a spoon.

2. Chicken and vegetable porridge

Ingredients: appropriate amount of rice, chicken leg 1 piece, appropriate amount of fungus (water hair), appropriate amount of Chinese cabbage, and a little sesame oil.

Practice: Wash the chicken legs, remove the bones, cut into diced chicken legs, boil water in the pot, blanch the diced chicken legs for bleeding, pour out the dirty water, and clean the diced chicken legs. Wash the fungus and chop it. The leaves of cabbage are shredded by hand. Wash the rice clean, put the diced chicken legs, fungus and rice together in a pressure cooker, pour a proper amount of water, cover the lid, and turn the fire to low pressure 10 minute after the high fire is inflated. Turn off the fire and wait for the pressure cooker to exhaust, open the lid, fire, add the green leaves, stir well and heat for 30 seconds. After the porridge is served, it can be eaten when it is warm.

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What nutrition does the baby need to supplement in 8 months?

Babies drool when they see adults eating, and wave to take it, or cry when adults eat, indicating that they also want to try it. This is an important period when babies need to add complementary food.

1. calories: If the baby's weight in this period is greatly increased, 80% is taking in too many calories. If the baby is thin or slow to develop, it is probably insufficient calories. Most of the calories needed by the baby are taken from breast milk or milk powder at first, and then gradually changed into solid food.

2. protein: Meat, chicken, fish and tofu all contain high-quality protein. You can make them into food that your baby can eat, but not too much at a time. You should adjust them for your baby.

3. Cereals and other carbohydrates: Give your baby 2 ~ 4 spoonfuls of cereal a day, and you can provide your baby with basic vitamins, minerals and protein. Cereal foods include whole-grain cereal, rice flakes, porridge or noodles.

4. Moisture: Don't reduce your baby's water intake because of the decreasing amount of breast milk or milk powder, especially in summer, and feed more water or diluted juice.

5. Iron: Because the iron stored by the baby is almost exhausted during this period, it is necessary to replenish iron-containing food in time.

How to add complementary food for 8-month-old baby?

Main food: breast milk or formula milk.

Auxiliary food: boiled water, cod liver oil (the ratio of vitamin A to vitamin D is 3: 1), fruit juice, vegetable juice, vegetable soup, broth, rice flour (paste), egg yolk paste, vegetable paste, fruit paste, minced meat, minced vegetables, thick porridge, rotten noodles, liver paste, meat paste, animal blood and tofu.

Meals: every 4 ~ 5 hours.

At 6: 00 am, breast-feed10 ~ 20 minutes (formula milk150 ~ 200 ml) and a piece of bread; At 8:00, feed warm boiled water or fruit juice or vegetable juice120ml, and 3 drops of cod liver oil (or Zunyi); 10:00: 200 ml of formula milk, steamed eggs 1 piece, and 2 biscuits; /kloc-feed a small bowl of minced liver (or minced fish) porridge at 0/2: 00.

Afternoon: 14:00 breast feeding10 ~ 20 minutes (formula milk150 ~ 200 ml), a small piece of steamed bread; 16:00, feed 30 ~ 60g of puree or fruit paste and 50 ~100ml of broth; 18:00 feed a small bowl of rotten noodles or soft rice, 30g of minced vegetables or tofu or animal blood.

At night: feed warm boiled water or fruit juice or vegetable juice100 ~120ml at 20:00; Breastfeeding at 22:0010 ~ 20 minutes (formula milk150 ~ 200 ml)

Remarks: Cod liver oil 1 time, 400μ each time.

What complementary food does the baby of 8 months eat?

8-month-old baby can eat chopped vegetables, eggs, porridge, noodles, fish, minced meat and so on. The nature of complementary food should also be soft and semi-solid. A few babies don't like porridge at this time, but are interested in the rice eaten by adults. You can also let your baby try to eat some. If there is no indigestion, you can also feed some soft and rotten rice in the future.

Vegetables for babies should be varied, such as carrots, tomatoes, onions, etc. For babies who are often constipated, spinach, cabbage, radishes, onions and other foods containing more fiber can be selected. Babies are more likely to love new foods only when they are hungry. Therefore, newly added foods should be eaten before feeding, and then fed after feeding.

How to feed an 8-month-old baby

From the age of 8 months, the amount of breast milk began to decrease. Although the amount of milk of some mothers has not decreased, the quality has declined. Therefore, complementary food must be added to children to meet the needs of children's growth and development. When the child is 8 months old, protein's gastric juice has been fully utilized. Therefore, it is appropriate to eat more foods rich in protein, such as tofu, dairy products, fish and lean meat. The minced meat eaten by children must be fresh lean meat, which can be chopped and steamed with seasoning.

1 8-month-old babies can eat solid food.

Some babies have already had a few teeth, some babies have only one or two teeth, and some babies even have teeth late, and they haven't finished growing at this time. However, no matter how the baby's teeth are, they should eat some solid foods, such as toast, steamed bread chips, grinding teeth sticks and so on. Mom and dad don't have to worry that the baby can't eat solid food. The baby will chew the food with his small gums and swallow it well. Moreover, these solid foods are also helpful for the baby's teething.

2, staple food and vegetables should be separated.

White rice porridge is white rice porridge, and white noodles are white noodles. Some babies like to eat white rice porridge or white noodles with seasonings such as soy sauce and broth. In fact, this feeding method is not very good. It is best for babies under 1 year old not to ingest salt, otherwise it will increase the burden on their kidneys. You can let your baby eat a bite of porridge or noodles, and then a bite of food, so that your baby can taste different foods with different tastes and increase your baby's interest in eating complementary foods.

3, add complementary food to the eight-month-old baby, you can't add two at a time.

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