As a food lover, I have a strong say in this kind of food issues
Take my own experience as an example, this method has a homely taste, everyone Why not follow along and learn?
Main ingredients
Appropriate amount of vegetables? One serving of bean gluten for 3 people
Accessories
Appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of MSG Appropriate amount of oyster sauce, appropriate amount of garlic, appropriate amount of oil
How to stir-fry bean tendons with green vegetables
Heat the pot, add oil, add garlic and saute until fragrant
Pour in green vegetables and stir-fry One minute, then add salt, chicken essence, and oil
Pour in the bean tendons and continue to stir-fry for one minute, then remove from the pot
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Tips: Bean gluten absorbs salt, so when frying vegetables, just put the seasoning in and then add the bean gluten and mix it, otherwise the bean gluten will be very salty