The membrane should be removed.

The outside of the gravy is covered with a layer of hard shell, this layer of shell has no food value, so we must remove the shell when cooking gravy, usually we eat at home, if you buy fresh gravy, this time gravy is still relatively tender.

We can use our fingers to peel the shell, but we must pay attention to avoid hurting our fingers, it is best to buy a special shell finger cover, this finger cover is convenient and low cost, we wear on the finger, with the tip of the head of the shell gently scratched, so the shell is peeled.

Introduction of chicken head rice

Chicken head rice is also known as Gorgon fruit. Gorgonzola, the name of traditional Chinese medicine. For the water lily plant gorgonian dry mature seed kernel. Distributed from Heilongjiang to Yunnan, Guangdong and other places. It has the effect of benefiting the kidney and fixing the essence, nourishing the spleen and stopping diarrhea, and removing dampness and stopping leucorrhea. Commonly used in spermatorrhea, dyspareunia, dysuria, spleen deficiency, diarrhea, leucorrhea, and hypoglossia.

Gorgonberry has the effect of benefiting the kidney and fixing the essence, tonifying the spleen to stop diarrhea, and removing dampness to stop the effect of the belt. Modern research has shown that Gorgon fruit has anti-diabetic, delay aging, improve memory, antioxidant, anti-fatigue effect. Gorgon fruit can be used to treat seminal emission and slippery spermatozoa, urinary emission and frequent urination, diarrhea in spleen deficiency, turbid urine and leucorrhoea. Currently, Gorgon fruit can also be used to treat chronic glomerulonephritis, chronic enteritis.