Fresh cranberries can be eaten raw, or made into juice, vinegar, or dried into dried cranberries.

Washed and raw: fresh cranberries are rich in vitamin C, which is essential in fruits, and it also has many other nutrients that are among the highest in the fruit and vegetable world, so it has multiple benefits for human health.

Cranberry juice: has a unique sweet and sour flavor, fresh and crisp. At the same time, in order to meet the different choices of consumers, and apples or strawberries and other fruits mixed with cranberry juice, has a taste more smooth than not sour, and maintains the unique flavor of the cranberry.

Cranberry vinegar: cranberries are rich in unit unsaturated fatty acids, anthocyanins and bioflavonoids, beauty, help the body environmental protection, sweet and sour taste, suitable for long-term drinking.

Dried cranberries: dried cranberries retain 90% of the nutrients of cranberries, taste close to cranberry fruit, good taste, low calorie!

Cranberry food value

Anti-aging, to avoid Alzheimer's disease: cranberries have a very powerful resistance to free radicals substances - bioflavonoids, which is high in the general common 20 kinds of fruits and vegetables.

Beauty and beauty, maintain young and healthy skin: cranberries contain vitamin C, which can make the skin beautiful and healthy, and can resist free radicals on the skin caused by aging damage, and the other side of the skin to add the necessary nutrients.

Reduce cardiovascular aging lesions: cranberries contain a high amount of monounsaturated fatty acids and tocotrienols, and a kind of antioxidant soldier - concentrated tannins, so both meat and vegetarian, can use cranberries to protect cardiovascular health.

Lowering the incidence of stomach ulcers and stomach cancer: Regular consumption of cranberries inhibits bacteria from sticking to the stomach. Cranberries also provide the body with antibiotic-like protection, and this "natural antibiotic" not only does not let the body develop resistance, no drug side effects.

Baidu Encyclopedia - Cranberries