Cut the hollow green cabbage leaves into strips and slice the garlic. Add some oil to the pot, put in half of the garlic burst sliced), put in the small bok choy, open go red quickly stir fry. Roll for a while and then add garlic, kale leaves gradually withered when adding salt, quickly stir-fry evenly, remove from the fire and start the pot. Remaining oil moderately more than a little bit, the bok choy leaves wrapped in oil can reasonably pack up the water, to avoid the leaves out of the water, the texture becomes firewood. Crack the fire as much as possible. Garlic popping, part of the vegetables into the dish, followed by the pot, the garlic flavor is more intense, the aroma is more intense.
pepper shredded curd kale seasoning: ginger, garlic, small chili. Seasonings: salt, chicken essence powder, water starch, sugarMethod of production: pepper, ginger foam each fine strips, garlic minced garlic paste, reserved. Empty vegetable cleaning, vegetable stalks foremost take hand pinch, too old immediately cut off. According to my work experience, the whole bundle of macaroni head two centimeters above the part, are removed with a knife. The remaining part is pinched into a section, so that each section has leaves and stalks, and the length of each section is one half of the cabbage. This kind of treatment may seem like some inconvenience, if you eat this dish in outside restaurants, I think only five-star restaurants can do so.
Everyone need not be too much trouble, what they eat, to be careful to themselves ha. Three pieces of wide and curd placed in a large bowl, with the bottom of a spoon to grind curd into a puree reserved. Using a wok with boiling water, blanch the produced macaroni, adding a small amount of cooking oil and salt when nickering to maintain the bright green color of the macaroni. Soak for
30 seconds is optimal. Manipulate the water reserve. Frying pan boil, pour in cooking oil, oil burning 70% hot add minced garlic, pepper wire, ginger slices burst incense. At the same time will be blended wide and curd (puree), pour into the stir fry for two seconds. Add the blanched cabbage and stir-fry quickly. Turn again two times, thickening (sauce for salt, chicken powder, sugar, cornstarch and water composition, proportion according to their own taste adjustments), start the pot both into. Summary: fuel oil or not, fire roast or not, I think the key goal is to short. The vast majority of greens are not meant to be boiled, and the same is true of kale. As the fibrous tissue of the greens loosens, the flavor becomes increasingly deviant and the bright green color fades, jeopardizing the appetite.