Everyone has eaten Gorgon fruit. It is one of the types of cereals with medicinal effects. It is rich in nutrients and can relieve gastrointestinal discomfort. It can also promote metabolism. Gorgon fruit It is rich in nutrients and can strengthen the spleen and stomach and relieve diarrhea. How to eat it? There are many ways to eat it. Let’s take a look at how to make black plum and Gorgon tea.

Nutritional value:

In cases of colon inflammation, frequent urination, weak spleen and stomach, and loss of appetite

Suitable people:

Gastrointestinal discomfort Patients, patients with frequent urination and urgency

Contraindications:

People with constipation

Black plum and Gorgon tea

Required materials

< p> 15 grams of ebony plum, 15 grams of Gorgon fruit, 11 grams of Atractylodes macrocephala, 10 grams of Rehmannia glutinosa, 15 grams of dried hawthorn

How to make ebony plum and Gorgon fruit tea

1. Peel and chop the ebony plum into pieces. Grind the Gorgon fruit, hawthorn, Atractylodes macrocephala, and Rehmannia glutinosa into powder, mix the black plum and the powder and put them into 10 tea bags respectively.

2. When making tea, take out one tea bag at a time, put it into a cup and pour boiling water into it. Let it soak for about 5 minutes before drinking.

Effects and functions of black plum and Gorgon tea

Wumei is sour, slightly astringent, and neutral in nature. It is mainly used for relieving cough, diarrhea, and laxative. Gorgon fruit has the effects of strengthening the spleen and nourishing the spleen, replenishing qi, regulating the stomach and intestines, calming the mind and calming the mind. Dried hawthorn has the effects of appetizing and digesting, activating blood circulation and removing blood stasis, preventing and fighting cancer, and stopping diarrhea. Black plum and Gorgon tea has astringent and antidiarrheal effects. It can assist in the treatment of colitis. It can also help increase appetite and regulate the stomach when the spleen and stomach are weak and appetite is poor. This kind of dietary therapy can be very effective in laxative and bowel movements. It has certain effects on stopping diarrhea and strengthening the spleen and stomach. It can also promote appetite, has certain effects on regulating the intestines and stomach, and can also be used as a supplement. Bloody.

Everyone knows how to make ebony plum and Gorgon tea. This combination method can play a very good role in health care. This kind of tea is suitable for people with gastrointestinal discomfort, and it can also be used to treat gastrointestinal discomfort. The effect of gastroenteritis can also replenish qi and blood, nourish the stomach, improve the body's immunity, calm the nerves and nourish the brain.