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What's the fastest way to get better when you have diarrhea
Diarrhea in adults is rarely a symptom of a serious illness and usually requires no special treatment. Generally take medication to relieve the symptoms.

Dietary precautions:

1, acute stage: should be appropriate fasting or give fluids, food should be rich in nutrients, easy to digest soft food. If the diarrhea is serious depending on the situation need to quickly stop the diarrhea, you can orally Li Kean, general patients can eat two tablets to stop the diarrhea. The diet of clear liquid soft food, pay attention to a small number of meals, in order to 6 to 7 meals a day is appropriate.

At the beginning, you can give a small amount of rice soup, lotus root powder, almond cream. When the symptoms are relieved and the frequency of defecation is reduced, it can be changed to full fluids, such as increasing myeon plus steamed egg custard, salted egg yolk rice paste, lotus seed rice paste, thick rice soup dumped egg, carrot rice paste and other foods. Try to minimize the use of gas-producing and fat-containing foods such as milk and milk products, sucrose, overly sweet foods, and meat.

Recipes for example: breakfast: millet soup, thin lotus root powder; meal: almond cream; lunch: rotten rice porridge, steamed egg custard

2, recovery: can be changed to low-fat, less residue semi-fluid diet, should be a small amount of meals, can be 5 to 7 meals a day, the beginning of the amount of food per meal not more than 300 ml appropriate, and then gradually increase the amount. It is better not to use high fat, high sugar and strong stimulating foods. Optional food: optional food: skim milk, steamed egg custard, millet porridge, lotus seed porridge, egg longshu noodles, small noodles, hair cake, steamed buns, etc. Side dishes can be selected fish, lean minced pork, minced chicken, shrimp, eggs, bean curd, carrots, potatoes, winter melon, zucchini, cauliflower and so on. Extra meals: lotus root powder almond cream and so on.

3, the condition further improved, can gradually transition to soft food.

4, pay attention to dietary regimen maintenance, regular regular quantitative food, in order to maintain the rhythm of normal digestive activity. Do not starve a full meal, especially should avoid overeating, avoid eating before going to bed. Should avoid drinking strong tea, coffee, alcohol, etc.; avoid eating stomach stimulating diet or medication, avoid eating cold food, etc.