1, starch and other sugars
Steamed dry fava beans sugar content is still very high, mainly in the form of starch, so the calories of fried dry fava beans is not low, but compared to the fried dry fava beans also contains a large number of protein components, so eat fried dry fava beans not only to replenish the energy, but also to replenish the human body's essential protein. In addition, fried dry beans are still with fresh beans, rich in trace elements, these elements are also essential but easy to lack of ingredients.
2, water, swelling and spleen
Steamed dry broad beans also have some of the effects of broad beans, many times the broad beans into the medicine is also used to make dry after the old broad beans. Inside Chinese medicine, the broad bean is flat, taste sweet and salty, taste salty go kidney, have water to eliminate swelling, spleen, dampness, tonifying the role of qi. The summer climate is hot and humid, people are generally easy to dampness cohesion, resulting in a variety of spleen and stomach disorders, lack of vitality and other diseases, so this time is the most suitable to eat broad beans.
3, spleen and qi role
The above has actually said that the broad beans have the role of spleen, but the broad beans are not able to treat all the spleen and stomach disorders, the broad beans spleen and qi role is only for the dampness of the heat of the internal aggregation of the spleen and stomach disorders caused by the spleen and stomach disorders, and if it is the other causes of spleen and stomach disorders is not suitable for the use of the broad beans. For example, qi stagnation patients are not suitable to eat fava beans, because fava beans are easy to generate gas in the gastrointestinal tract, if you eat more fava beans, it will aggravate qi stagnation.