Jiang Ziming (Associate Professor of Korean Medicine, Kyung Hee University) used hyperthermia to relieve blood stasis. Korean doctors call uterine fibroids "stones", which I think is probably named because blood stasis is as hard as stone. When the function of reproductive organs such as uterus is low or under pressure, it will hinder the flow of blood and cause blood stasis; When blood stasis accumulates, it will become a hard lump, which is a myoma. Thus, if you want to prevent or treat uterine fibroids, you must first solve the problem of blood stasis. When the circulation of qi and blood in the uterus becomes smooth, blood stasis and toxins can be discharged to restore a healthy uterine environment. So, what is the cause of blood stasis? The first reason is qi stagnation: people who are sensitive, often angry and stressed are prone to qi stagnation, which makes blood stagnate and accumulate in the uterus, forming blood stasis; The second reason is blood stasis: when the uterus is weak (such as menstrual period and postpartum), cold air invades the uterus to form blood stasis; The third type is deficiency of both spleen and kidney: people with poor physical strength and digestive ability, people who overeat or overeat, because the spleen and kidney are weak, there will be problems in water metabolism in the body, leading to blood stasis accumulation. It is very important to keep a distance from these causes of blood stasis in life. In addition, you can help resolve blood stasis by expelling cold in the lower abdomen and restoring blood circulation. When the blood circulation of uterus and pelvic cavity becomes unobstructed, blood stasis and old waste can be excreted, which can prevent the deterioration and growth of fibroids. Jiang Ziming (Associate Professor of Korean Medicine, Kyung Hee University) used hyperthermia to relieve blood stasis. Korean doctors call uterine fibroids "stones", which I think is probably named because blood stasis is as hard as stone. When the function of reproductive organs such as uterus is low or under pressure, it will hinder the flow of blood and cause blood stasis; When blood stasis accumulates, it will become a hard lump, which is a myoma. Thus, if you want to prevent or treat uterine fibroids, you must first solve the problem of blood stasis. When the circulation of qi and blood in the uterus becomes smooth, blood stasis and toxins can be discharged to restore a healthy uterine environment. So, what is the cause of blood stasis? The first reason is qi stagnation: people who are sensitive, often angry and stressed are prone to qi stagnation, which makes blood stagnate and accumulate in the uterus, forming blood stasis; The second reason is blood stasis: when the uterus is weak (such as menstrual period and postpartum), cold air invades the uterus to form blood stasis; The third type is deficiency of both spleen and kidney: people with poor physical strength and digestive ability, people who overeat or overeat, because the spleen and kidney are weak, there will be problems in water metabolism in the body, leading to blood stasis accumulation. It is very important to keep a distance from these causes of blood stasis in life. In addition, you can help resolve blood stasis by expelling cold in the lower abdomen and restoring blood circulation. When the blood circulation of uterus and pelvic cavity becomes unobstructed, blood stasis and old waste can be excreted, which can prevent the deterioration and growth of fibroids. Since ancient times, a woman's body has always been to keep warm. We often say that women should not sit in cold places, because if it gets cold around the uterus, the reproductive organs such as the uterus and ovaries will also get cold together, which will lead to various uterine diseases. If a part of our body is cold, it means that the blood circulation is not good, and it is also a signal that there may be diseases in this part. In fact, when measuring the whole body temperature with a thermal imager, it is also found that the parts with pain symptoms and diseases are indeed cold and blue. Hyperthermia can warm the uterus, promote the circulation of qi and blood, and is very effective in helping the uterus discharge old wastes and toxins. If the blood and lymphatic circulation around the reproductive organs such as uterus or ovary become worse, constipation, abdominal protrusion and edema of the lower body are prone to occur. Thermotherapy can also improve these problems. Hyperthermia is mainly divided into two categories. First, directly warm the lower abdomen, such as moxibustion or sitz bath in the stomach; Second, promote the circulation of the whole body through foot-soaking soup to warm the body. Although half-length bath can also warm the body, it is troublesome to implement, so I suggest you choose the method that suits you and do it at a fixed time. Korean hospitals also have some hyperthermia-moxibustion wants to warm the body, and the best way is moxibustion. Women's bodies are heavier than men's, and the airflow is not smooth, which easily leads to diseases related to deficiency-cold syndrome. Therefore, moxibustion can dispel cold, dredge qi and blood and strengthen yang, which is a very effective method to prevent and treat female diseases. Especially for women with cold abdomen and poor blood circulation, moxibustion is the best. Using the warm characteristics of wormwood, warm air will spread through meridians when fumigating moxibustion at specific parts, so it has the function of dredging qi and blood. Moreover, in fact, the scientific community has also proved that moxibustion can increase white blood cells, red blood cells and platelets, help improve immunity, and also have the function of sterilization and pain relief. Ultra-simple "red bean warm compress bag" If moxibustion is difficult, red bean warm compress is also a good choice. Red beans can not only eliminate blood stasis and edema, but also treat inflammation. You can also make red bean buns at home. Material 500g red bean and cloth bag method 1. Put 500 grams of red beans into a cloth bag. Put the bag in the microwave oven for about three to four minutes. 3. Lie down in a comfortable position and put a warm red bean bag on your lower abdomen. After the red bean package is cooled, it can be used by heating again. Foot soup for warming legs and activating blood circulation is the most important life therapy for Korean doctors, which means "cooling head and warming feet". A body with cold head and hot feet is regarded as a healthy state; However, for modern people who are upside down day and night or under great pressure, because the hot air in the body will rise, it is easy to become the opposite situation of cold head and hot feet-cold head and cold feet. Foot-soaking soup can warm feet and promote blood circulation, so that the human body can return to the state of cold head and hot feet, and its advantage is that it can be easily done at home as long as there is water in the basin. Although both foot soup and foot bath are soaked in warm water, the methods and effects are slightly different. Foot bath is only below the ankle, but foot soup must be soaked at Sanyinjiao point above the ankle bone 15 cm. Sanyinjiao point is called "the point of women", which shows how important it is to the health of female reproductive organs. Soaking warm water at Sanyinjiao point can quickly eliminate the cold in uterus, so remember to soak Sanyinjiao point when soaking your feet. As for foot bath, it is a bubble method to eliminate leg fatigue. When soaking foot soup, the temperature should be kept at about 40 degrees, and the water level should be above the ankle. If it is cold, soak it in warm water for about 20 minutes. Don't soak for more than 20 minutes even if you don't sweat. Dry your sweat with a towel after soaking, keep warm and don't let your body catch cold. Soaking feet soup is not only beneficial to uterine diseases, but also has the effect of eliminating fatigue and stress, especially for improving insomnia. Methods ① Wear shorts on the bottom and light clothes on the top that will not hinder heat dissipation. (2) Sit in a chair easily, and soak your feet in water at about 40 degrees, above your ankles. (3) Soak until the forehead sweats, about 20 minutes. Add a little water every five minutes to keep the water temperature. If you feel dizzy, you should stop at once. After soaking in foot soup, you can drink persimmon leaf tea and juice to supplement water and vitamins and have a good rest. This article is taken from "Miracle Therapy of Uterine Detoxification for 28 Days"/Jiang (Adjunct Professor of Korean Medicine, Kyung Hee University, Vice President of Korean Hospital Association)/Daxi Culture.