A, Job's tears and rice can be cooked together, the two with the effect of cooking as follows:

1, the cardiovascular effects: inhibit the respiratory center, so that the terminal blood vessels, especially pulmonary vasodilatation;

2, anti-tumor: in particular, the spleen is weak and wet gastrointestinal tract tumors and phlegm and heat hostage wet lung cancer is more appropriate;?

3, enhance immunity and anti-inflammatory effect, Coix seed oil on cellular immunity, humoral immunity has a role in promoting;?

4, hypoglycemia: can play a role in dilating blood vessels and lowering blood sugar, especially for hypertension, high blood sugar has a special effect;?

5, inhibit the contraction of skeletal muscle: Job's tears can inhibit the contraction of skeletal muscle, can reduce muscle contracture, shorten the fatigue curve; can inhibit the contraction of the transverse striated muscle.

Two, barley rice practice is as follows:

Preparation materials: 500 grams of rice, 50 grams of barley, water

1, ready to 50 grams of barley, put in a bowl, wash and soak for a while.

2, rice washed clean, and then put the rice into the rice cooker.

3, put the rinsed barley together into the rice cooker rice.

4, in the rice cooker that has been put into the barley and rice pour in the right amount of water.

5, cover the lid, plug in the rice cooker, and so on 20 minutes barley rice is ready.

6, after cooking, the barley rice into a bowl can begin to eat.

People's Daily News - Job's tears strengthen the spleen Job's tears porridge two practices