1, wash your face before going to bed massage. Many oily skin type of men should have had such an experience: every morning after sleeping up, face secretion of grease especially, wash your face after the towel will also become greasy. This is because the night reproductive function after a night's rest in a state of exuberance, so more oil secretion. The best way is to wash a handful of cold water face every night before going to bed, to remove the oil, dry your face and lie in bed, do a few minutes of face massage, so that excess sebaceous gland activity is inhibited, reduce oil secretion.

2, careful use of cleanser. Each person's skin type is different, in the selection of facial cleanser should pay attention to do skin test, check the cleanser will not cause their skin allergies after use. If there is no condition to do the test, you can not use the cleanser, before washing your face, it is best to wet your face with water, do not rush to rub or dry with a towel, but first use two clean paper towels to dry the face of the oil stains, and then scrub with lukewarm water, and then finally washed again with cold water, so that you can quickly wash clean.

3, pay attention to diet. Serious oil men should pay attention to can not eat too much spicy, fat and sweet food, otherwise easy to stimulate the skin. You can eat more protein-containing foods and a small amount of vitamin B, in addition to the need for moderate supplementation of zinc and vitamins, and eat less fat and sugar-containing foods. And keep a good state of mind, do not stay up late, because nervous and anxious emotions and insufficient sleep may aggravate the oil.