Bitter melon is rich in nutrients, its slightly bitter flavor can stimulate the secretion of human saliva and gastric juice, so that people's appetite. And the bitter flavor into the heart meridian, can reduce the heart fire, prevention and treatment of heat stroke, enteritis, dysentery, eczema, wind and fire toothache and other diseases. 1, bitter gourd tofu lean pork soup Ingredients: 5 two bitter gourd, lean pork 3 two, 500 grams of tofu, yellow wine, soy sauce, salt, sesame oil in moderation. Method: lean pork minced, plus wine, soy sauce, sesame oil, cornstarch marinated for 10 minutes. Raw oil cooked, slightly cooled down, under the minced meat stirred, add bitter melon slices stir-fry a few times, pour boiling water, add tofu block, seasoning to boil, thickening, dripping sesame oil can be. 2, bitter melon and red beans ribs soup Ingredients: 500 grams of bitter melon, red beans 2 two, 500 grams of ribs, ginger 1 slice, salt a little. Method: the ribs chopped and cleaned, with boiling water for 5 minutes, fish up. Red beans soaked and washed. Bitter melon core and cut thick slices, salted for a few moments, and then soaked in water to wash. Bring water to boil, add all ingredients and cook over medium heat for about 3 hours, season with salt. + 3. 250 grams of fresh bitter melon, remove the pith and cut into pieces, 100 grams of lean pork sliced. Put the same pot with the right amount of water to cook the soup, cooked and seasoned with the right amount of salt to eat. This soup has a heat relief, bright eyes to remove the role of poison, suitable for summer fever and thirst, summer boils, heat rash too much, conjunctivitis and other diseases. Pineapple Bitter Melon Soup Ingredients: half a bitter melon, half a fresh pineapple, pork ribs, wine, a little salt. 1. Scald the pork ribs to remove the blood, add 1 tbsp of wine and moderate amount of water, and cook for about 20 minutes. 2. Wash the bitter melon, remove the seeds and cut into pieces, peel and remove the heart of the pineapple, cut into pieces and set aside. 3. Add bitter melon and pineapple into the cooked pork chop soup and simmer for about 30 minutes. 4. Add salt to taste. Many people love to drink pineapple bitter melon soup in the summer, in addition to the well-known fire function, this soup can help digestion, strong stomach.