Cucumber a cool melon, sweet flavor, with a clear summer heat, facilitate urination, through the efficacy of stool, in addition to the vitamin A component contained in the melon, help to improve and enhance eyesight, but do not consume too much, once consumed too much will lead to abdominal pain and diarrhea, because it will make the stomach and intestines cold, melon is rich in a lot of sugar, so after eating melon in a timely manner to brush the teeth and rinse the mouth, or else it will be caries.

Melon is also known as melon, pear melon, Chinese medicine is often used in its son and the fruit of the disease, sweet taste, cool, into the stomach, large intestine, bladder meridian, has a clear summer heat, facilitate the efficacy of urine, stool, can be used for the summer heat, thirst, urine is not conducive.

Perfume is hot or cool

Perfume is not a hot fruit, but a kind of cool melon, sweet flavor, so after eating can play a role in clearing heat, reduce the role of the fire, hot physique can be eaten in moderation, in the summer to eat can be cooled down to get rid of the heat.

What are the benefits of eating

1, melon taste sweet, rich in dietary fiber, protein, folic acid, niacin, vitamin A, vitamin C, vitamin E, as well as calcium, phosphorus, iron, zinc and other beneficial components of the human body, melon converting enzyme can be converted into soluble protein, which contributes to the absorption of nutrients.

2, melon contains a large number of carbohydrates, vitamins and minerals and other ingredients, can enhance intestinal function, promote gastrointestinal digestion, can alleviate constipation, but also to strengthen the body's blood circulation, the discharge of toxins inside the body.

3, melon in the B vitamins help to protect the liver, can reduce liver damage, in addition to melon contains vitamin A components, it is also called retinol, help to improve and enhance vision.

What is the harm of eating

The melon can not be consumed too much, once consumed too much will lead to abdominal pain and diarrhea, because it will make the stomach and intestines cold, the spleen and stomach cold people must not eat too much melon, melon consumption too much will also be caries, because melon is rich in a lot of sugar, so eat melon in time to brush the teeth and rinse the mouth.

Eating melon taboos

Eating melon, pay attention not to eat with crabs and other shellfish, otherwise it will produce some food toxicity, causing diarrhea and other symptoms, spleen and stomach cold patients can not eat melon, because melon will lead to spleen and stomach symptoms aggravated by the weakness of the spleen and stomach, and melon can not be eaten too much at one time, otherwise it will induce the body to appear poisonous.