Brown sugar has the effect of benefiting qi and nourishing blood, strengthening the spleen and warming the stomach, driving away wind and dispersing cold, and activating blood circulation and removing bruises, which is especially suitable for women in labor, children, and people with anemia.

Children who suffer from lack of energy, loss of appetite and malnutrition can drink brown sugar water in moderation on weekdays. Cold abdominal pain, menstruation easy to catch a cold, can also be used brown sugar ginger soup to get rid of cold. For the elderly frail, especially those who have recovered from a serious illness, brown sugar also has an excellent treatment of deficiency into the role of the old man to eat some brown sugar in moderation can also dissipate blood stasis and blood circulation, bowel movement, slow liver and eyesight.

Eat more will certainly be fat

And can not eat more, and brown sugar eat more fire Oh

Additionally brown sugar do not drink with soybean milk, brown sugar organic acid and soybean milk protein combined with the production of denaturing precipitates, reducing the nutritional value.

Brown sugar is a small spoon every day is a small spoon Oh

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So should know it

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